Research
Sleep Deprived? Creatine Maintains Brain Power
2024 study: Creatine preserves mental performance for 9 hours without sleep by maintaining brain ATP.
Sleep Deprived? Creatine Maintains Brain Power
2024 study: Creatine preserves mental performance for 9 hours without sleep by maintaining brain ATP.
10 Studies Confirm: Creatine Boosts Memory
Meta-analysis shows significant memory improvements, especially in adults over 65.
10 Studies Confirm: Creatine Boosts Memory
Meta-analysis shows significant memory improvements, especially in adults over 65.
Vegetarians See Major Brain Gains
Plant-based dieters with low creatine levels experience dramatic cognitive improvements.
Vegetarians See Major Brain Gains
Plant-based dieters with low creatine levels experience dramatic cognitive improvements.